Sunlighten Infared Sauna

What is Infrared? 

Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air. The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe.

Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to only sweat at the surface of the tissue. Steam also makes the air difficult to breath. An infrared sauna uses soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing. Infrared heat therapy has also been proven to assist with weight loss, pain relief, improved circulation and skin rejuvenation.​


  • Cell Health/Immunity 

  • Wound Healing 

  • Skin Purification 

  • Pain Relief 



  • Pain Relief 

  • Improved Circulation 

  • Weight Loss 



  • Weight Loss 

  • Detoxification 

  • Blood Pressure Reduction 

  • Relaxation

Experience the Many Health Benefits of

Infrared Sauna Therapy:








  • DETOXIFICATION ~ Detox from this sauna is 7 to 10 times greater than a conventional sauna.  In an conventional sauna the average person sweats out 3% toxins and 97% water.  In a Sunlighten sauna, the average person sweats out 20% toxins and 80% water!

  • PAIN RELIEF ~ Relieve back, neck and arthritis pain with infrared heat therapy.  Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using a continuous low-level heat therapy for treating low back and upper body pain.

  • WEIGHT LOSS~ A 30 minute infrared sauna session can burn up to 200-600 calories!  As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate.  Passive cardiovascular conditioning occurs as a result of raising the body's core temperature.  Increased circulation and sweat are the body's natural responses to the cell directed heat therapy.

  • LOWER BLOOD PRESSURE  ~ Clinical studies have shown that repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol, suggesting a preventative role for sauna use for atherosclerosis.

  • IMPROVE CIRCULATION ~ Heating of the muscles with infrared produces an increased blood flow level similar to that seen during exercise.  Therefore, improved circulation and assistance with resolution of inflammatory infiltrates, edema and exudates.  The increased peripheral circulation help evacuate edema which can in turn help end inflammation, decrease pain and speed up the healing process.

  • SKIN PURIFICATION ~ Improve your skin's appearance with regular use of the Sunlighten sauna.  Open wounds heal quicker with reduced scarring.  The infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions and cuts.  It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity.  Regular use may also help reduce cellulite trapped beneath the skin. 

Use of the sauna is only available as an add on to

30, 60 or 90 minutes sessions. Sauna only appointments are unavailable at this time.